Wellness beyond just surviving
Second Bloom is a woman-owned solo practice, seeking to provide you with evidence-based counselling and resources designed to meet you exactly where you’re at to get beyond survival mode.
You don’t have to do this alone. Together, we’ll explore the patterns that may be holding you back, make sense of your experiences, and build healthier ways of relating to yourself and others.
As we honour past seasons, bloom anyways.
Refined Therapeutic Service
Individual Therapy (virtual)
Access support from the comfort and privacy of your own space. Our virtual sessions offer a flexible, convenient way to explore what you’re going through, build coping skills, and work toward meaningful change—all through secure online sessions, at a pace that feels right for you.
Reserve Your Private Session
Taking the first step toward support can feel daunting, but you don’t have to have it all figured out. When you’re ready, we’re here to help you begin.
Subtle Transformation, Artfully Guided
True to our namesake, we believe that change is not just possible but you can bloom in spite of what past seasons have brought.
Our approach is evidence-based and person-centered. It is based in CBT, targeting deep rooted thoughts and beliefs that no longer serve you, and challenging how you see you other people, the world, and yourself. With integrations from IFS (parts work), narrative therapy, ACT, the aim is to offer a safe space curated for you.